3 Main Stressors
Over time, a build up of our stressors may result in restricted movement, random outbursts, or feeling disconnected and overwhelmed.
Physical stress forms in our body from: repetitive motions, heavy lifting, car accidents, surgeries, poor sleep posture, standing for long hours, wearing high heals.
When left unchecked, emotional stress can cause the most damage to our nervous systems.
Emotional stress can stem from: traumatic life events, abuse, loss of a loved one, not having the words to express our emotions.
Chemical stress can stem from: processed foods, household products, environmental factors, personal hygiene products.
Our bodies cannot tell the difference between being attacked by a lion or eating some unhealthy foods - either way it results in a stress response.
The Inevitable
The 3 main stressors begin to store in our bodies along our spine creating blockages. Blockages create interference in our nervous systems. Inevitably, leaving our nerve systems no longer able to properly communicate with our brain. The more the stress builds, the more our bodies send warning and help signals. Pain and symptoms are how the body communicates. As the blockages worsen symptoms and pain can turn into dis-ease and illness in the body.